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Health NutritionComparing the Vital Health Differences: Tap Water vs. Bottled Water

Comparing the Vital Health Differences: Tap Water vs. Bottled Water

Water contamination is a long-standing concern, including the presence of lead, chromium-6 and even disinfectants.

Flint Water Disaster is the event that, in the last 20 years, has brought the issue of water contamination to the forefront of public awareness.

The Flint River was the water source for the town after it switched from Detroit’s water system in 2014. This choice led to a severe outbreak of Legionnaires disease and dangerously high levels of lead in the residents.

Flint could also have made you wonder: “How safe is my tap water?”

You might even ask: “Should I drink bottled water instead?”

It’s not an easy question to answer. The answer depends on many factors, including environmental, financial, geographic, and social ones. If you want to know whether you should drink tap water or bottled, you must consider where you live, who supplies your water, what you can afford, and how easy it is to get.

Attention: water consumption is essential.

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Men’s Health
This is because even minor dehydration can reduce the amount of fluid in your bloodstream. This causes your heart to work harder, limits your body’s ability to cool itself and prematurely exhausts your muscles. Your mind may also suffer cognitive effects.

The best way to stay hydrated is by drinking water. It contains no energy.

If you’re unsure about where your water should come from but still want to drink it, help is here.

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